Perimenopause & Menopause Care That Actually Listens
Specialized management for the transition through perimenopause and menopause, combining pharmacologic and non-pharmacologic treatment options tailored to your symptoms, history, and goals.
Who this may help
This care may be a fit if you're noticing changes commonly associated with the perimenopause or menopause transition — shifts in your cycle, sleep, mood, or energy — and want a provider who treats this as a distinct, important life stage rather than something to rush through in a ten-minute visit.
It's also for women already in menopause who want ongoing, individualized management rather than a single prescription and no follow-up.
Evaluation & treatment overview
Care starts with a thorough assessment of your symptoms, health history, and goals — not a rushed intake. From there, your provider may recommend lab work to help guide your care plan.
Medication options, including hormone therapy, and lifestyle-based strategies are thoughtfully combined so every part of your plan has a clear purpose.
What to expect
- An initial consultation to discuss your symptoms, history, and goals in detail.
- Lab work when recommended to help guide your care plan.
- A personalized plan combining pharmacologic and/or non-pharmacologic options.
- Follow-up visits to reassess, recheck labs if needed, and adjust your plan over time.
Potential benefits
Every plan is individualized, and results vary by person. Working with a provider on this may help with:
- Understanding what's happening in your body during this transition
- Managing symptoms like hot flashes, sleep disruption, or mood changes
- A plan that evolves with you as your needs change
Please note Hormone therapy and other treatments for perimenopause and menopause carry individual benefits and risks that depend on your personal and family health history. This page is educational and isn't a substitute for a one-on-one evaluation with a provider. If you're experiencing a medical emergency, call 911 or go to your nearest emergency room.
Frequently Asked Questions
What's the difference between perimenopause and menopause?
Perimenopause is the transitional period leading up to menopause, when hormone levels begin to fluctuate and symptoms like irregular cycles or hot flashes can start. Menopause itself is marked clinically once it has been twelve consecutive months since your last period. The transition and its timeline are different for every woman, which is why an individual evaluation matters more than a generic timeline.
Is hormone therapy right for me?
That depends on your personal and family health history, your specific symptoms, and your goals — there isn't a one-size-fits-all answer. Both pharmacologic options, including hormone therapy, and non-pharmacologic approaches can be part of the conversation, with a clear discussion of the benefits and risks of each.
Do I need lab work before starting treatment?
Not always, but it's often useful. Your provider will let you know whether labs make sense for your situation as part of your evaluation.
Do you accept insurance?
Coverage varies by plan and by service. Please contact us at hello@womenshealthchi.com or through our booking form so we can help you understand your options before your visit.
Related Services
PMOS (PCOS) Management
An integrative, lifestyle-first approach to PMOS (PCOS).
Learn more →Medical Weight Loss
NP-led care with ongoing monitoring, not a prescription and a goodbye.
Learn more →IV & Injectable Wellness
Hydration, recovery, and beauty infusions administered by a medical team.
Learn more →Medical Aesthetics
Botox, facials, microneedling, peels, and more — prescribed and performed by providers.
Learn more →Let's find out what your body actually needs.
Book a consultation and leave with a plan — not a pamphlet.
Book a Consultation